What Causes High Cholesterol?

Risk factors in high cholesterol can all contribute to heart disease as well. Cholesterol is a waxy, fatty substance that attaches itself to the walls of your arteries.

Risk factors include--

Age: Men who are 45 or older and women 55 and older are more prone to high cholesterol.

Gender: Women are more susceptible after menopause.

Heredity: If a parent had heart disease, especially in early years, you would be more prone to having both high cholesterol and heart disease.

Stress: Studies have found a correlation between stress and high cholesterol, though the reasons aren't clear. One possibility is that stress can lead to a bad diet, higher in fatty foods.

Overall health: Some illnesses, such as hypothyroidism, can raise cholesterol.

Weight: Being overweight can adversely affect cholesterol levels. Weight loss can greatly improve your overall health.

Physical activity/exercise: By exercising, you can lower your LDL (bad) cholesterol and raise HDL (good) cholesterol levels.

Diet: Certain foods have been found to affect cholesterol levels.

• How to speak to your doctor about cholesterol and get the information you need to do the right thing and lower your cholesterol
  
• The myths that can affect your health
  
• The secrets that can make healthy cholesterol a part of your life permanently!
  
• What cholesterol is and why it is important
  
• What exact steps you can take to live a heart healthy life
  
• What to eat for a healthy heart and to lower your cholesterol maintain it and stick with your plan on keeping it within and below acceptable limits, for a healthy life and longevity
  
• What too high cholesterol can do and treatments that can help you lower your cholesterol

Cholesterol puts you at serious risk for disease such as heart attack and stroke, as well as clogged arteries resulting from high levels of cholesterol. Find out more about lowering your cholesterol here...

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