At Last, the Ultimate Secrets of Healthy Heart & Longevity Finally Revealed! - Learn How You Can Add 10-20 More Years To Your Life With the New Discoveries in Medical Science...
long last, you
can live to be 100!
A growing number of books for laymen on the subject of health have appeared in the past decade. Never before has there been such widespread popular interest in medical science.
Much of this interest has been motivated by the unprecedented advances in medical research that have been made in our time.
One discovery has led rapidly to another and many old views are radically changed. New information, new diagnostic tools, and new drugs have provided new answers to many old problems that were believed to be without solution.
Even the practicing physician cannot always keep abreast of these swift developments in medical progress. He cannot take time from treatment of his patients to evaluate all reports of new findings and new products that daily flood his office.
At the same time, he cannot shirk the traditional responsibility of the physician to teach the public how to prevent illness and how best to treat it when it occurs.
The answer, therefore, seems to lie in a division of labor among doctors. Each should contribute to the nation's health literature information on the particular phase of medicine about which he is best qualified to speak. Such information, whether derived from research or from his daily practice, should be as reliable and as safe as a prescription.
Not all books appearing today—even those written by physicians—come up to this high standard. Many are written merely to entertain, to exploit some medical novelty, or sometimes to enhance the prestige of the author.
In preparing the following work for the general reader, the author has aimed at a twofold objective: to prolong your life and to save you from crippling or fatal heart disease resulting from hardening of the arteries.
The information offered here is based upon the writer's 25 years of medical practice, extensive research, and clinical experience.
The low-fat diet, weight reduction, and nutritional program presented in this book are not a panacea for all illnesses. They are not a get-healthy-quick nostrum or cure for everything that ails you.
However in the opinion of the author and a large number of scientists and physicians, these measures are the most effective known to prevent and treat hardening of the arteries or arteriosclerosis, today's greatest cause of sickness and death.
There are unquestionably other still unknown causes of hardening of the arteries in the heart, brain, and other vital tissues of the body. Not only is there little or nothing known about them, but there is no effective remedy other than those presented in the following pages.
At this very moment, countless research scientists and physician-investigators are searching the unknown in the life-or-death quest for the various causes and the cure for arteriosclerosis. If this miraculous discovery should come to pass, the way of eating and living described in this book may become of historical interest only.
If you will read this book carefully, and apply the simple, easy-to-follow directions given, it will definitely enable you to accomplish the following:
In the following pages you will find instructions, in detail, on what to eat to maintain a well-balanced diet and at the same time to avoid fat-rich foods that may undermine your health. Complete daily menus for a period of several weeks are included.
The nutritional supplements combined with vitamins that are described in the following pages can help you overcome fatigue, nervousness, and loss of energy.
Medical science has effectively demonstrated that millions of Americans eat three meals a day but are poorly or badly nourished ; many are overweight. Yet they suffer from the symptoms of malnutrition or borderline, subclinical illness.
This is often expressed by feelings of tiredness, nervous symptoms, and loss of vitality. The author will describe the results of controlled studies into new products that he and his associates have conducted to prove their effectiveness and safety.
writer believes that a longer, happier life will be yours if you make a
whole-hearted effort to absorb and follow the directions given here.
Like most worthwhile undertakings, it will take patience and time. But
the results are so vital to you and to your loved ones, that your utmost
efforts can reward you with a rich harvest of health and extra years of
what foods to eat to improve your mental powers, step up your vigor
how to use today's 3 sensational food supplements
harmful food cravings and how to overcome them
how to take the nuisance out of calorie counting
7 ways to lose weight and keep it lost—automatically
how going on and off diets does more harm than good
how to figure how long you'll live
why you may be wasting money on vitamin pills
what the "easy, fast" reducing formulas don't tell you
how your eyes, heels, elbows warn of arteriosclerosis
how to "cook in" the good in foods you eat
fantastic health miracles performed with the new wonder food—lecithin
foods that keep older people from feeling their age
how a low-fat intake keeps you off the sick list
how food supplements guard against virus infections
food secrets of people with outstanding vitality
why getting fat is worse than being fat
how alcohol can be beneficial in your diet
how to survive a heart attack to a ripe old age
the truth about tobacco and health
how much fatty food is safe for you
5 "golden rules" of nutrition worth more than all the gold in the world
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